The results of your day and even your life depend squarely upon your perspective to the events that happen to you or around you. Are you a half full or a half empty type of person. Either way it’s the exactly same amount of liquid in the glass. Believe it or not there are things that you can do to help generate some more of those positive emotions that will help tip the scales in your attitude or perspective.

Endorphins or the happy chemical, that when released can have an incredible effect on your mood and your general attitude toward life. So if you’re not having the exact day that you want consider a few strategies to help you naturally increase this fee good vibe. You can start by listening to some of your favourite music, spend a few minutes … Read more