All work and no play makes Jack a dull boy, or so how the saying goes. It could also be true of all training and no recovery makes Jack a broken boy. Thus the reason that I did as little as possible yesterday after biking 100k for the ride for cancer on Saturday.
We can’t work or train all out all the time and expect to forever operate at peak capacity. It’s just not logical. The rare but important off or rest days are just as important as the days that you give it your all. It’s the rest and recuperation that allows us to then return to peak capacity as quickly as possible.
Today I am thankful for 30 minutes of stretching this morning to recover from a busy weekend, getting to see the stars while walking my dog early this morning and big plans for the month ahead.
“It’s never too late to be what you might have been.”
– George Eliot
I look forward to hearing from you in regard to your mortgage needs.
p.s.s- I should tell you that I am licensed in Nova Scotia Brokerage (2021-3000179) Broker (2021-3000180), Ontario(M18001555) & in British Columbia(BCFSA #504098).
p.s.s.s You can download my new mortgage app here