The results of your day and even your life depend squarely upon your perspective to the events that happen to you or around you. Are you a half full or a half empty type of person. Either way it’s the exactly same amount of liquid in the glass. Believe it or not there are things that you can do to help generate some more of those positive emotions that will help tip the scales in your attitude or perspective.
Endorphins or the happy chemical, that when released can have an incredible effect on your mood and your general attitude toward life. So if you’re not having the exact day that you want consider a few strategies to help you naturally increase this fee good vibe. You can start by listening to some of your favourite music, spend a few minutes in the sun, have some dark chocolate, watch or read something funny or my favourite which is to get some intense exercise.
Today I am thankful for a great workout this morning, an early walk with my dog as there is lots to do today and the belly laughs from reading the Amazon reviews about Haribo Sugar free gummies.
“For me, exercise is more mental than physical. I crave it for my sanity. Not just for the endorphins, but my energy, confidence, and relaxation are all motivated by it.” Jonathan Keltz (I whole heartily agree)
I look forward to hearing from you in regard to your mortgage needs.
p.s.s- I should tell you that I am licensed in Nova Scotia, Ontario(M18001555) & in British Columbia(BCFSA #504098).
p.s.s.s You can download my new mortgage app here