We are in the middle of a pandemic and we all know that the virus is high contagious. To ensure your safety please make sure that you are following public health guidelines. Wear a mask, stay 2 meters apart and wash your hands frequently.
However do you know what else is contagious and that you get it from a phone call, a text or a zoom meeting. This is something you want to catch. It’s enthusiasm, and you gotta love it when someone shares their’s with you. That book that they have just read now becomes irresistible thanks to their overwhelming enthusiasm. You just have to check out that new movie or series that they can’t stop taking about. I could not write a post like this without including Crossfit. Once you have gone to a box and attended a class you will understand that yes the workouts are hard but it’s the people that keep you coming back.
Let’s all spread some good vibes today. Enthusiasm is contagious so make sure to spread it far and wide.
Have a wonderful day.