While doing a 75 min peloton class this morning the instructor threw out a few quotes during the brief intervals of rest. The one that stuck with me was a Wayne Dyer quote, ” You can either be miserable or you can be motivated”. It’s like we can either complain or we can do something about it. You can’t do both.

We have all had moments of misery and when we look back on them they turned out to be highly motivating. It is in the moments between misery and motivation that are the most dangerous. Being comfortable is the antithesis of motivation. The key is to be never satisfied with your current results and always striving to do better.

I am not saying that you should be ungrateful, you need to appreciate all that you have but continually strive … Read more