Let’s say you have made a commitment to read more, exercise, eat better or save money. You have been doing great for the past 30 days but today it requires more mental energy than it normally does. However you know if you miss a day, that it will lead to 2 and then your great work from the past 30 days will be gone.

Jerry Seinfeld had created a system where by he sat down every day and worked on developing new material. In order to continue to make progress the key was to never break the chain. A little bit every day will make you better, and the key is consistency whereby you don’t miss a day.

I made a commitment just over a month a go to post every day. It doesn’t matter how small a post it … Read more