Thinking that you can control ever aspect of your day is ludicrous, let it go and focus on what you can make a difference on and your stress level will drop considerably. Most of us ( myself being no exception) are wound too tight worrying about every little aspect of life when in actuality many if not all of these things are beyond our control.

First off you have no control over the weather so let it go. You have no control over how other people react so let it go. You have no control over the economy so let it go. You have no control over your past, who your parents are, when you were born, time or death so just let it go.

Instead shift your focus on what you can control. These are things like your mindset … Read more