Tag Archive for: 1% better

1% Better

When most people go to change they go at it thinking and wanting massive change. They want to double their income, lose 50+ pounds, run a marathon or create the next hot app. We live in an instant gratification society and we want results yesterday. We are so impatient.

We need to just slow down and take it step by step. Being a founding member of the impatient society I have had to learn this the hard way. Daily meditation with the help of the Headspace app has really helped.

Another way to look at it is asking yourself what could you do today that could bring you 1% closer to your goal. When you think about it 1% done everyday adds up quickly and adds up to a lot.

If you want to get to 100 push-ups, start with … Read more