Are you an early riser or a night owl? I have been an early riser for as long as I can remember. It seems that it is only now coming in vogue with the advent of Robin Sharma’s 5am club book. However I have to confess that I get up almost every day just before 5am without an alarm clock and don’t drink any coffee or tea.

I find that my days are much less rushed by getting up early. You control the pace of your day by starting it early with no distractions. Don’t look at getting up early as punishment of some kind but to allow you to plan out and set the pace for your day. Also don’t mistake getting up early for sacrificing on sleep, a solid 7-8 hours is still possible by going to bed … Read more