Not much bothers me more than when someone says the reason that they did something that they later regretted is that they had no choice. You always have a choice. It is just sometimes we choose incorrectly.

• We could chose to read instead of watching TV
• We could chose to eat healthy instead of junk food
• We could chose to get up early instead of sleeping in
• We could chose to stay up late studying or preparing rather than trying to wing it
• We could chose to do a workout instead of Netflix
• We could chose to study more instead of complaining why you didn’t do well
• We could chose to work harder instead of complaining about your boss or co-workers
• We could chose to learn a new skill instead of saying that it can’t be done
• We could chose