Stress effects us all in different ways. As I just recently discovered. The last few days I have had a pain in the right side of my jaw. I booked a time with my family dentist only to discover that the muscles and tendons in my jaw were overly tight. I didn’t think I had any cavities as I’ve never had any but was surprised to hear being stressed and tense could cause jaw pain.

So as a result here are some things that could help you relax.

1. Go for a walk in the woods
2. Get a massage
3. Do a workout
4. Talk with a loved one
5. Have a pice of dark chocolate
6. Have a cup of green tea with honey
7. Do a short meditation
8. Close your eyes and count 10 deep breaths
9. Get some sunshine
10. Get or give a hug to a loved one ( the dog works too).

I look forward to hearing from you in regard to your mortgage needs.

Patrick

p.s- You can click on this link to start the process whenever you are ready. Schedule your meeting with me here.

p.s.s- I should tell you that I am licensed in Nova Scotia, Ontario(M18001555) & in British Columbia(BCFSA #504098).

p.s.s.s You can download my new mortgage app here