Sunday vibes

The best thing about Sunday’s is that you get to unwind from the previous week while at the same time preparing a fresh start on the week ahead. What are some of your Sunday routines to help you unwind and relax.

During the week I get up at 5am, so on the weekend 7am is sleeping in for me. Those golden hours before everyone else in the house gets up are simply incredible. I get to do a 20 min meditation, take the dog for a walk then go for a run before anyone else has had the chance to make any demands or voiced their opinion.

Our lives are stressful enough, it is important to find some time for yourself and relax and just be in the moment. I have found this out first hand recently when stress allowed muscles & tendons in my jaw to flare up. Somethings that may help are but not limited to meditation, exercise, talking with friends & family, reading a good book, listing to music, watching a movie or a nice 20-30 min mid afternoon nap.

Take some time for yourself today, watch some of the Masters and get ready to hit the ground running tomorrow.

“Don’t count on the days. Make the days count.” – Muhammad Ali

I look forward to hearing from you in regard to your mortgage needs.

Patrick

p.s- You can click on this link to start the process whenever you are ready. Schedule your meeting with me here.

p.s.s- I should tell you that I am licensed in Nova Scotia Brokerage (2021-3000179) Broker (2021-3000180), Ontario(M18001555) & in British Columbia(BCFSA #504098).

p.s.s.s You can download my new mortgage app here